Spicy stir fry with new potatoes mashed swe... - Healthy Eating

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Spicy stir fry with new potatoes mashed sweet potatoes and carrots. πŸ₯•

Jerry
JerryAdministrator
β€’9 Replies

Hi everyone,

Tonight I had a stir fry with hot chilli and spices as chilli helps cool us down and I really like spicy food LOL.

I gently cooked white onion, hot chilli, garlic with spices and curly kale, I cooked new potatoes and carrots with sweet potatoes which I mashed and I cooked rings of sweet peppers with baby chestnut mushrooms to top the stir fry with.

I hope that everyones enjoying this heat wave and its worth thinking about putting some water out for our garden birds as it must be hard for them. 😊

9 Replies
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Zest
ZestStar

Hi Jerry

Wow, what a lovely colourful plate of delicious food you have there! It looks really great.

I'm sure your Garden Birds will appreciate some water. It is definitely incredibly hot out there!

Zest :-)

Jerry
JerryAdministrator
in reply to Zest

Thank you Zest 😊

I like the look of that especially the curly kale. I love spicy food too 🌢.

Jerry
JerryAdministrator
in reply to Agoodenough

Thanks Ali, I love stir fried curly kale and with chilli and spices...mmm...😊

Looks delicious Jerry 😊

Jerry
JerryAdministrator
in reply to Veeee

Thank you Veeee. 😊

this looks very bright and tasty Jerry lots of lovely vegetables that are all good for you. i was wondering what the red thing with the black circle was and its a poppy. i really look at the pics people put up and i even counted your potatoes. there are 8. its those pics are like picture puzzles. lol. silly me. love grace xoxo

Jerry
JerryAdministrator
in reply to grace111

Thank you Grace, you're very observant, 8 potatoes sounds a lot but they are tiny Cornish new potatoes.

I love the photo's others post too.😊

oh yes Jerry they are very small potatoes. I dont eat them now as they make me crave sweets but i loved potatoes and ate huge amounts with the skin on,. im sure you enjoy your food as you seem to be a very good cook too.

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