Chicken Salad

Hi all, just new to this so hope you like my dinner from earlier. Chicken breast cooked in 1/2 tsp coconut oil, turmeric, cumin and black pepper served on a bed of spinach, mixed lettuce, cucumber, tomato and spring onion with a sprinkle (not even 1/2 tsp) of my healthy version homemade taco sauce. I’m trying to eat very light this week as i ended up in A&E on Monday (IBS sufferer) and i am trying to get back to my work and normality tomorrow again!!🤞🏻

[Hidden]

Hi CaraD,

This is one gorgeous looking salad and I reckon the flavour of the coconut oil with the chicken and those spices sounds lovely to me.

And I hope your feel better soon. 😊

[Hidden in reply to Hidden]

Thanks Jerry it was lovely and i read that apparently coconut oil is more beneficial to health when mixed with turmeric and black pepper so its worth a go ☺️

[Activity2004 Administrator]

The salad looks really fantastic!😀 Thank you for sharing this with everyone. The picture is wonderful!😀

[Hidden in reply to Activity2004]

Thank you very much ☺️

[Activity2004 Administrator in reply to Hidden]

You’re welcome!😀

[Zest]

Hi Hidden

What a lovely meal - I think it looks fantastic. So colourful and nutritious. Yum!

Sorry to hear you ended up in A&E on Monday, and hope that you're feeling much better - take it easy and hope all goes well.

Zest

[Hidden in reply to Zest]

Thank you zest xx