Gluten-free and Vegan Berries yogurt cake.οΏ½... - Healthy Eating

Healthy Eating

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Gluten-free and Vegan Berries yogurt cake.πŸ˜‹β€οΈπŸŒΊ

GreatMindfulness profile image

Hello everyone. Hope you have a peaceful Sunday so far and a great start of the week ahead! πŸ€—

Today I visited my parents and had wonderful lunch with them so I didn’t cook any food today. Instead, I made dessert for this evening.πŸ˜‹

I made two flavors of yogurt cakes: one is blueberries and the other is mixed berries.

Main ingredients:

1. 1 cup of Silk Plain Almondmilk dairy-free yogurt alternative

2. 1/4 cup Coconut oil

3. 4 tbsp of lemon juice and 2 tbsp of lemon zest

4. 4 tbsp of maple syrup

5. 1 tsp of vanilla extract

6. 1 cup of almond flour and 1 cup of plain flour (gluten-free)

7. 2 tsp of baking power and 1/4 tsp of baking soda

8. Fresh blueberries, blackberries, raspberries and strawberries

Baked for 30 mins at 350F in the oven.

I love to have these with my homemade strawberries jam. πŸ˜‹

I enjoy a cup of Ceylon tea and with 2 baby bananas in place for dinner later.

As always, be inspired, be joyful, take a picture and Enjoy it! πŸ˜‹β€οΈ

27 Replies
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These are the batches I prepared. It took about 20 mins to gather everything and mix them up.πŸ˜πŸ‘

πŸ˜‹

No dairy and no glutenπŸ‘πŸ˜. Perfect cake for meπŸ˜‹. I will definitely save your recipe so thanks for sharing as always. I hope you have a great start to your week as well.πŸ™πŸ€—

Thank you Zazen for saying that about my new discovery recipe for yogurt cake. πŸ€—πŸ™

I completely cut off dairy out of my diet now and this is my all new yogurt I found. πŸ˜πŸ‘

I’m happy to share my healthy recipe with everyone. Enjoy the rest of your Sunday now! 😊

Wow Koko that looks fantastic. I think you knocked it outta the park with this new invention. I love how the berries are infused into the cake, yet we can see them from the outside. Great job! Definitely a treat for snack time, but a healthy one

Thank you very much Kainan for saying that! πŸ€—πŸ™What I did was I didn’t mix them all together but layers the fruits one after another layer of mixed flour. Crispy outside and soft inside, so savory. πŸ˜‹

We can snack if we can alter our ingredients that are good for us. πŸ˜πŸ‘

That's a positive and healthy mindset to live by. I need t learn from you in this regard πŸ‘

Awe that’s very kind of you to say that. I think you are on your way of healthy eating now. πŸ‘Œ

Kainan_li profile image
Kainan_li in reply to Kainan_li

the chocolate chip cookies I bought today from the store is not a good start lol

Uh oh you can have chocolate chips just make them, don’t buy from stores. πŸ˜‚

That's right. I feel guilty eating them haha. I made them before, but I need the semisweet chocolate chips

Yes invest in some good dark chocolate 70 percent cacao at least is the health choice and tasty. πŸ˜‹πŸ‘

Okay I just watched this show called β€œCooked” on Netflix about diet, maybe you can watch when you have a chance to see their perspectives.

I'll take a look at the trailer

Only 1 season, they applied 4 Elements: fire, water, air and earth. Interesting show, I don’t agree all but many valid points he made esp about how if we are going to eat, homemade and choosing the ingredients is the key. πŸ€“

Yes from the trailer it makes a point about how we don't typically think about where the food we eat is coming from, meaning we don't think about the ingredients used and how they are combined and integrated, particularly the fast food industry

That’s one valid point. If you look at a bottle of orange juice you bought from the store; even they say 100 percent juice, no preservatives and when you fresh squeeze your oranges: completely different taste and they separate over short time. That should make us wonder how healthy and safe that is?! 🌝

Yes exactly even with something simple like OJ. If you don't squeeze those oranges yourself, you don't know what's in that store bought one

Yes back to those chocolate chips cookies, look at the label how much cacao, how much sugar, sodium, trans fats in there, see if you wanna eat πŸ˜‚

Jerry profile image
JerryAdministrator

Your cake looks and sounds ace to me Koko so you enjoy it and it’s great spending time with family so nice one. 😊

Thank you Jerry for saying that about my yogurt cake! πŸ˜πŸ™

Yes it’s so lovely to spend some time with my parents and bring them some of my homemade treats.πŸ˜‹

Have a great rest of the day Jerry! 😊🌺

Kitten-whiskers profile image
Kitten-whiskersVegan star

Beautiful πŸ™ƒ sounds and looks wonderful

Great Job Koko

Thank you Debs you’re so kind to say that about my vegan yogurt cake! πŸ€—πŸ™

I enjoyed so much and have some leftover still for today. πŸ˜‹πŸ‘

Hope you have a beautiful week and fast recovery! πŸ˜ŠπŸ•ŠπŸŒΊ

Kitten-whiskers profile image
Kitten-whiskersVegan star in reply to GreatMindfulness

Oh yummy! Leftovers πŸ™ƒ hope you have a lovely week aswell 😊

Thank you Debs πŸ˜‡πŸ™β€οΈ

Activity2004 profile image
Activity2004Administrator

Hi Koko,

Your yogurt cake looks and sounds fantastic. I'm glad you were able to share some of the leftovers with family. :-)

Enjoy your day. :-)

Hi Leah,

Thank you very much for saying that about my vegan yogurt cake! πŸ€—πŸ™

I enjoy sharing my food with friends and family. ❀️

I hope you enjoy your Monday so far and upcoming lunch/dinner. πŸ˜‹πŸ‘

That sounds delicious 🀀

Hi Gnomic,

Thank you very much for saying that about my yogurt cake! πŸ˜ŠπŸ™

I enjoyed it very much and hope you will make it when you have a chance. πŸ˜‹πŸ‘

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