Baked veggies in Cashew cream with Ground a... - Healthy Eating

Healthy Eating

62,158 membersβ€’8,210 posts

Baked veggies in Cashew cream with Ground almond topping. 🌢

β€’8 Replies

Hi everyone,

I've been experimenting with making cream from nuts and made some sweet cashew cream the other day and today I made a savoury one. Almonds and cashew nuts are good for our hearts ❀️ and I like that.

So I made the cream by soaking some cashews in enough boiling water to cover them for 2 hours then I drained them and whizzed them up in a blender with some coconut milk and thats it.

I gently cooked some red onion, hot chilli's, mushrooms, and baby plum toms + a pinch of ginger and then I just poured the cashew cream over it sprinkled some ground almonds and sesame seeds on to with some sliced red pepper and baked with some sweet and white potatoes and I steamed some baby carrots with purple broccoli stems too. (Sesame seeds are a good source of calcium as well as being crunchy)

Have a good evening now. 😊

Read more about...
8 Replies
β€’
Agoodenough profile image
Agoodenough

Looks great Jerry and good to share ideas.

β€’ in reply toAgoodenough

Thanks Ali, 😊

Zest profile image
Zest

Hi Hidden

Your meal looks fabulous - great that Cashew Cream works so well - I bet it adds such a lovely flavour. Looks delicious.

Zest :-)

β€’ in reply toZest

Thanks Zest and like you I want to make my meals as healthy as possible by using seeds and nuts. And yeh it’s a lovely flavour cashew which would compliment many dishes. 😊

avoid-sugar profile image
avoid-sugarStar

Looks great Jerry.I am sure it was delicious as well..πŸ˜‹

β€’ in reply toavoid-sugar

Thank you avoid-sugar 😊

Olliesmummy profile image
Olliesmummy

Looks delicious 🀀

β€’ in reply toOlliesmummy

Thanks Olliesmummy, 😊

Not what you're looking for?

You may also like...

Baked mashed cauliflower bubble and squeak with crunchy topping. 🌢

Hi everyone, I thought I'd make a bubble and squeak using mashed cauliflower instead of potatoes as...
β€’

Nutty and seedy gluten free rhubarb crumble with cashew cream β˜€οΈ

Hi everyone, Here's a rhubarb crumble that I made using 75g golden linseed 50g ground almonds 75g...
β€’

Gluten free Shortbread with Gooseberry and almond topping...🌝

Hi everyone, Well this afternoon I did a bit of baking and made these biscuits and they're a...
β€’

Strawberry and cashew nut ice-cream...πŸ“πŸ˜ŠπŸ“ vegan.

Hi everyone, I love a bargain and yesterday my local fruit and veg shop had these gorgeous...
β€’

Baked Tomato red quinoa chilli and veggies with roast new potatoes. 🌢

Hi everyone, Tonight I baked some large vine tomatoes with red quinoa sweet baby peppers red and...
β€’

Moderation team

See all
Activity2004 profile image
Activity2004Administrator
Kitten-whiskers profile image
Kitten-whiskersAdministrator
Cooper27 profile image
Cooper27Administrator

Content on HealthUnlocked does not replace the relationship between you and doctors or other healthcare professionals nor the advice you receive from them.

Never delay seeking advice or dialling emergency services because of something that you have read on HealthUnlocked.