Chickpeas in satay sauce with Basmati rice ... - Healthy Eating

Healthy Eating

61,718 members โ€ข 8,195 posts

Chickpeas in satay sauce with Basmati rice and red quinoa. ๐ŸŒถ

โ€ข11 Replies

Hi everyone,

I decided to cook the veg in my fridge for tea and had a curry with red onion, garlic, red pepper, hot chilli's, chestnut mushrooms, baby plum tomatoes, crunchy peanut butter, tamari with coriander, cumin, ginger, turmeric, black pepper and paprika and and chia seeds. (Tamari is gluten free soy sauce)

To give the rice a boost I added a little red quinoa which adds to the colour as well, it was an easy meal to cook.

Zest made a satay sauce and I thought I'm having some of that and it was really good, so a great idea there. I'm easily influenced...LOL.

Enjoy your evening. ๐Ÿ˜Š

Read more about...
11 Replies
โ€ข
Activity2004 profile image
Activity2004Administrator

Wow, Hidden ! That looks really good! I may try to do that later this week. :-)

in reply to Activity2004

Hey thanks Leah ๐Ÿ˜Š

Activity2004 profile image
Activity2004Administrator in reply to

Curry is one of my favorite things to eat.

Zest profile image
Zest

Hi Hidden

Your Curry looks really great. Glad that your Satay sauce turned out well - lovely blend of colours, flavours and textures. Yum!

Zest :-)

in reply to Zest

Thank you Zest and thanks for the idea. ๐Ÿ˜Š

Zest profile image
Zest in reply to

I'll be copying and pasting your recipe for your Curry - it is great! I am sure I'd really enjoy that. :-)

Agoodenough profile image
Agoodenough

That looks very tasty Jerry. I love curry and spicy food, so I will be giving this a go!

in reply to Agoodenough

Thanks Ali, I love hot spicy foods too. ๐Ÿ˜Š

That looks really yummy Jerry and I could eat it now. I'm going to copy the ingredients you used and make it myself.

Thank you for sharing.

Alicia :)

in reply to

Thank you for saying that Alicia. ๐Ÿ˜Š

in reply to

Finally I replied ha ha. I have been off the PC for quite a while now as have been spending a lot of time with family and haven't been near the PC, maybe not a bad idea to have a break sometimes but I do love this forum and miss it. :)

Not what you're looking for?

You may also like...

Healthy smoothie recipies

Hi, first time here so I thought I'd just dive straight in... I've been making up smoothies...

help with HBA1c levels please

I have the book afib cure itโ€™s American and I am in U.K. It mentions that your A1C be below 5.7...

Gluten Free Waffles ๐Ÿง‡ & Blueberry ๐Ÿซ Greek Yogurt: Lunch 10-15-23

This is what I had today for lunch. The peanut butter is extra crunchy and the yogurt had the...

Very happy with my new eating regime ๐Ÿ™‚

So following my heart attack and 3 stents on 27th Feb 23 I have now achieved my ideal weight...

Homemade Gluten Free Blueberry ๐ŸซPie/Chicken Breast/Broccoli Florets ๐Ÿฅฆ/Mashed Potatoes ๐Ÿฅ”: Dinner Tonight 7-18-2021

Hi everyone. For tonightโ€™s dinner, my brother and his family got me chicken breast with broccoli...