Just to add to the healthy soup recipes which I love this time of year, actually I love them most times of the year. I've had a lot going on so just popped into a local supermarket and bought a pack of fresh mixed veg with bok choi mini corn cobs hot chilli tender stem broccoli sugar snaps, I gently cooked a white onion with the chilli in a little olive oil until soft added the mixed veg chopped kale vine tomatoes with some vegetable stock, I added ginger turmeric black pepper and a little sea salt, then thickened with some ground golden linseed and chia seeds. The linseed I grind myself in a coffee grinder, this is a really easy and healthy way to thicken a soup and keep it gluten free and plant based. So its free from and healthy.
I had it with some home made gf bread toasted and I added ground linseed and chia seeds to the GF mix. 🙂