I have been on a strict diet for nearly two weeks now and it seemed to be working. I was having more hours in a day where i felt a bit improved and it kept getting slightly better each day, very slowly. But yesterday and today it's been getting slightly worse again. It's still better than it was at the start but i'm worried now that i'm gonna get worse again. I talked to someone about it and they said it's my body going through detox. It's disheartening to be slowly improving and then to start slowly getting worse again. I didn't change anything in the diet either. My health problems are posted in another post i made if you want to check that out.