Hi everyone
I am Yousra and I need to get a new start to eat healthy and loose weight and I think I am in stage 2 of Lipedema but I have to lose all extra kilos
Wish my luck
Hi everyone
I am Yousra and I need to get a new start to eat healthy and loose weight and I think I am in stage 2 of Lipedema but I have to lose all extra kilos
Wish my luck
Hi Yoota83 ,
Wishing you luck and I hope you enjoy being part of the Healthy eating forum. Have you seen the 'Healthy eating pages' from NHS Choices (Linked to this forum)?
Here's a link, if you want to have a look, and see if anything there is helpful to you as a starting point:
nhs.uk/livewell/healthy-eat...
Zest