Get a new start

[Yoota83]

Hi everyone

I am Yousra and I need to get a new start to eat healthy and loose weight and I think I am in stage 2 of Lipedema but I have to lose all extra kilos

Wish my luck

[Zest]

Hi Yoota83 ,

Wishing you luck and I hope you enjoy being part of the Healthy eating forum. Have you seen the 'Healthy eating pages' from NHS Choices (Linked to this forum)?

Here's a link, if you want to have a look, and see if anything there is helpful to you as a starting point:

nhs.uk/livewell/healthy-eat...

Zest