New member

[Keswickfan]

Hi, just joined the group. Am looking to improve my diet generally. Since turning 50 i have improved my exercise levels significantly but am still struggling to lose much weight due to poor diet and a love of red wine! Any assistance would be appreciated. Thanks in advance.

[WebMistress IF Star]

I just turned 50. Starting cutting out sugar and carbs and it's done wonders. I lost a lot of weight since the beginning of the year, and I also have been enjoying intermittent fasting.

[Activity2004 Administrator]

Hi and welcome to the group.😀👍

Has your doctor suggested that you change your diet/loose weight? Please consult your doctor before you make any changes to be on the safe side of things. No one wants anyone getting sick or worse.😀👍👍

[Keswickfan in reply to Activity2004]

Hi thanks for message. No doctor not recommended weight loss just me feeling a bit squidgy😂 i know i just need to eat a bit cleaner and have more no booze days, just struggle with motivation.

[Activity2004 Administrator in reply to Keswickfan]

Everyone here motivates everyone else and very friendly!😀👍

[HOBIEONE]

Welcome, Kes Fan. I too am a Keswick fan. I went up Blencathera 3 times in one week. The view from Latrigg is spot on makes Keswick look like toy town. Keep trying Keswickfan.

[Keswickfan]

Hi hobieone, nice to hear from you. Yes Keswick is my fav place on the planet! Been visiting now for last 34 yrs, done loads of diff walks and lattrigg is brilliant.

[Hidden]

Hello Keswickfan, I am newly returned to the site after a couple of year gap and will turn 52 this year. Lots to lose in both weight and mindset, lol, and know that it’ll take some dedication to get a handle on both. I hope your journey is a smooth one hun, you’ve already made a fab decision joining this friendly forum. Good luck hunny 😊

[Keswickfan in reply to Hidden]

Thank you, much appreciated

[Zest]

Welcome Keswickfan - great that you've joined us, here in Healthy Eating Forum, and wishing you the best with your goals. Have a good look around and see what interests you.

Hope you're having a lovely weekend.

Zest

[Keswickfan in reply to Zest]

Thanks for the welcome that’s really nice of you

[Elisabeth3]

Are you in a weigh-in group, already? I can recommend the one I am member of. It's the Sunday team. Today Marvel01 is hosting it. It's open from Saturday 9pm to Sunday 9pm BST.

[Keswickfan]

Thanks Elisabeth3, I am a bit of a technophobe so not fully sure what you mean, could you please tell me how you access that group? Sorry if thats a daft question but thanks in advance x