maintain my weight

[welshgirl60]

Maintain weight

Hi l am new here and look forward to hearing what every one has to say. l am 63 ,a widow live alone but look after my 4 grandchildren every day and love every min of it. About 4 years ago l got really sick and the doc said l had to loss some weight so l lost 100 pounds and it was not easy but l have a very hard time maintain it.

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Hello welshgirl60

Welcome