Does high cortisol get worse before it gets better?

[healthiskey]

My cortisol levels seem to be getting worse at the moment so i'm wondering if they are getting worse because they are about to get better? I started eating really healthy around a month ago but only fixed my really bad sleep cycle a few days ago.

[Zest]

Hi healthiskey ,

This is a webpage about Cortisol, which might be helpful:

yourhormones.info/Hormones/...

Great to hear you've managed to fix your sleep cycle, and that you're eating healthy foods - sounds like positives on both counts.

Zest

[healthiskey in reply to Zest]

Thanks Zest!