My cortisol levels seem to be getting worse at the moment so i'm wondering if they are getting worse because they are about to get better? I started eating really healthy around a month ago but only fixed my really bad sleep cycle a few days ago.
Does high cortisol get worse before it gets... - Healthy Eating
Does high cortisol get worse before it gets better?
Written by
healthiskey
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2 Replies
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Hi healthiskey ,
This is a webpage about Cortisol, which might be helpful:
yourhormones.info/Hormones/...
Great to hear you've managed to fix your sleep cycle, and that you're eating healthy foods - sounds like positives on both counts.
Zest 
Thanks Zest!
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