i dont eat

i want to be healthy but for some reason food dose not look good for me

[BadHare]

Have you told your GP?

Some illnesses cause loss of appetite, such as pernicious anaemia which causes vitamin B12 deficiency.

[Hidden in reply to BadHare]

they dont think i have that

[BadHare in reply to Hidden]

Folate deficiency? Anaemia

if you don't eat properly, there's going to be an assortment of chronic health issues before something severe develops. Perhaps hassle your GP to find out what's wrong.

[Hidden in reply to BadHare]

they said im fine but i told them food dose not look good to me

[benwl]

Maybe you could try a mindfulness practice to re-establish a connection with food. Perhaps start with a bowl of soup and before even eating, take time to notice the temperature of the bowl, the color and textures of the soup, the steam rising from it, and the smells. And then eat it incredibly slowly, a spoonful at a time, noticing the tastes and textures as you do.