Help?

[kinbo]

Hello, please helped i need your help. I take cinnamon and honey with hot water just like a tea. Today is three-time am taking it but now am facing serious headache & sinus. What can i do? This is what i follow @COLDS: Those suffering from common or severe colds should take one tablespoon lukewarm honey with 1/4 teaspoon cinnamon powder daily for 3 days. This process will cure most chronic cough, cold and clear the sinuses.

[Zest]

Hi kinbo ,

Sorry to hear you're suffering from your cold. I've got a link to the NHS Choices information for helping to cope with colds, which you could look at:

nhs.uk/livewell/coldsandflu...

It might be a good starting point for you, and might be helpful?

Zest

[kinbo in reply to Zest]

Thank you.

[Zest in reply to kinbo]

Hope you feel better soon.

[kinbo in reply to Zest]

Yes thanks.

[BadHare]

I drink elderberry syrup & lemon in green tea every morning. It doesn't prevent me getting colds, but it seems to shorten the duration.

If I think I am coming down with something more than a sore throat, I take 4 teaspoons of a mix of elderberry, goldenseal, yarrow, & white horehound tinctures. It tastes horrid, but works.

Hope you feel well soon!

Mel

[kinbo in reply to BadHare]

Thank you so much levertte.