I am new to the group

[Gillymot74]

Hello.

I am new to the group and would lik. Inspiration for healthy family meals please.

[IndigoBlue61]

Hello and welcome Gillymot74 😊

There is a link to recipes that you may find useful 😊 Also the BBC good food website is useful 😊

General advice is to eat as much unprocessed food as possible, make vegetables and salad the biggest component of your meal, and eat a wide variety of colours 😊

Good luck

[albinohedgehog]

Quorn mince is great, for chilis and bolognese. ☺