Hello I'm Caroline and joined today after joining the c25k program 3 weeks ago.. I'm 49 and gave up smoking two years ago.. and piled on three stone.. started having back pain and it was getting in the way of every day life.. I decided I had to do something about it. I started changing my eating habits.. bought a wii fit and began on a journey..didn't know if I could.. but I tried... that was four months ago..I have lost two stone and am practicly vegetarian.. I started c25k as another challenge .. it's hard work.. but working! I've joined here today as I find all the posts very encouraging and love reading of others journeys.. and always helpful are some wonderful new recipes.. thank you x
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