Hello all. I have been on this site for quite a few months now but have not really done much about losing weight. I have all the good intentions and can offer support and advice to people on here but for some reason when it comes to myself I basically just can't be bothered or find some excuse to avoid doing what I should to help with weight loss. I think I may be a little depressed aswell at the moment because although I am hungry I can't be bothered to get up and get something to eat. Do I just need a kick up the backside?
Any advice would be most welcome.