Hello, my name is Debbie. My weight is now at 12 stone exactly. I'm 5 ft 2 1/2 in and 57 years old Hoping today will be a fresh start for me, I have for several years dieted and not needed to loose any weight. My dad died 2014 and it has and is affecting me still, I eat anything that's food especially sweet stuff, its got to a point that I am now nearly 3 stone heavier than I was then. . I can't exercise as suffer badly with Fybromyalgia (feeling tired all the time) and Osteoarthritis, I can manage walks and in the summer do some gardening weather permitting of course! This picture was taken last summer in Wales, it wasn't until then that I realized how much bigger I'd got. To be honest I wasn't going to put a picture on this site but think by staring at myself looking like this it may help! I really need some support and think the best way to loose weight is doing it the proper way by eating less calories. Slimmers World, Weight Watchers, Atkins, Cabbage soup diets and more besides are not healthy options in my opinion. So up and onwards....
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