hi everyone.....i have joined slimming World to try and lose some weight...and so far am doin ok...5and 1/2 off in two weeks....it is easier than i thort , but includes a lot of egg based recipes, wich i am not to sure about.....any thorts on this.x
Paf.: hi everyone.....i have joined slimming... - Healthy Eating
Paf.
I've also joined SW but not doing too well and I think it's because I had two boiled eggs with my cheese allowance plus salad for lunch. Everything has a calories value and I'm exceeding mine I ghink! Going to readjust this week but my daughter has lost 5.5 stones in 31 weeks so it does work . Too many eggs and too much cheese upset my system!
The boiled eggs wont make any difference to your diet if you follow SW, I eat on average 2 a day (although, as you say, they may upset your stomach). Don't forget you're not looking at calories and eggs are not the cholesterol-ridden demons we were made to believe in the 80s, thankfully. Good luck x
Fantastic start on SW! Don't worry about the eggs, they're perfectly fine. The only thing you might have to watch out for is digestive upset (nobody downwind of you, if you get my drift!) . Enjoy x
Hi
I've been following SW on line and struggling a bit only lost 3lbs in 4 weeks .Its easy to follow but I feel I'm not losing enough .
I walk and cycle everyday .I also have a rowing machine .So doing loads of exercise .
Maybe I'd be better going to classes .My lovely partner paid for the online subscription as he knows how miserable my weight is making me .I need to lose 2 stone which I put on while on steroids for asthma and have just started HRT which won't help .I also have IBS and high blood pressure which I take meds for .I suffer from water retention and bloating which drives me nuts so weight can fluctuate quite a lot .
Any suggestions would be great .
Are the classes better for support or am I better sticking online
Aileen 🌺😃
Hi Missytess....i find the sw class really good....you get to listen to the other ppl in the group..what works fro them and what they eat ect......have been goin for 3 weeks now...hopin to get my 1/2 stone this week......it is comning off ...slowly...i need to lose 2 stone too......good luck.xx
Well done on your weight loss
I love slimming world, it has worked for me.
Good luck this week x