I make a mean flapjack, and for adults I add seeds to it - which is wonderful. But I'd like some more ideas for snack bars to keep my 12 yr old heathy. Her school doesn't have a lunch break, but 2 x 20 min breaks during the day. By the end of the day she's on her knees. So I want to give her something nutritious and delicious that she can eat during those breaks. And if it doesn't obviously contain fruit or anything healthy that would be a bonus
Great snack bar ideas for kids please - Healthy Eating
Great snack bar ideas for kids please
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Sometimes_runs
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2 Replies
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Banana Flapjack - allrecipes.co.uk/recipe/120.... As the banana is mashed - you can't see it!
Could also try some banana muffins (I use my "1 mix, 50 muffins" basic recipe and substitute some of the flour with oats or medium oatmeal).
Nature valley bars and beautiful.
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