Great snack bar ideas for kids please

I make a mean flapjack, and for adults I add seeds to it - which is wonderful. But I'd like some more ideas for snack bars to keep my 12 yr old heathy. Her school doesn't have a lunch break, but 2 x 20 min breaks during the day. By the end of the day she's on her knees. So I want to give her something nutritious and delicious that she can eat during those breaks. And if it doesn't obviously contain fruit or anything healthy that would be a bonus ;)

3 Replies

  • Banana Flapjack - As the banana is mashed - you can't see it!

    Could also try some banana muffins (I use my "1 mix, 50 muffins" basic recipe and substitute some of the flour with oats or medium oatmeal).

  • Nature valley bars and beautiful.

  • Oh dear. Crisp rice, canola oil, high-fructose corn syrup, soy protein, sugar, soy lecithin. What's the name of this website again?

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