I make a mean flapjack, and for adults I add seeds to it - which is wonderful. But I'd like some more ideas for snack bars to keep my 12 yr old heathy. Her school doesn't have a lunch break, but 2 x 20 min breaks during the day. By the end of the day she's on her knees. So I want to give her something nutritious and delicious that she can eat during those breaks. And if it doesn't obviously contain fruit or anything healthy that would be a bonus
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