ptsd c

i want to join virtual support groups where we can speak and hear each other by sharing our trauma(s). does anybody know any other programs who does that?

[OakTreeBlossom]

I don’t know ones for you specifically but my ‘birth trauma’ group on Facebook saved my life. If you have specific triggers or a single point trauma you could search like that? And Facebook is great for virtual group support x

[Nathalie99 Partner]

I don't know of any support groups like that and it is something that needs to be done very carefully, goodjob.Unpacking traumas can be retraumatizing to the person sharing and that's why it is safer to do with a therapist, one on one.

Group trauma therapy is not something done easily due to the issues that may arise.

With Facebook it is not going to be anonymous so you need to feel safe enough to do that.

[finnhilton]

It will be soon available because of the metaverse