I have decided to stay off social web sites for awhile. I needed a reminder that most people post what they’d like us to think their lives are like...always happy and wonderful. We then compare ours (often subconsciously) and feel bad about our own lives. Last night I watched a documentary about how five women survived the holocaust and it made me realize how wonderful my life is. If they could find ways to cope imprisonment in Auschwitz I can certainly cope with my stresses.
I’ve accepted that real life has suffering, but I am looking for the light peaking through the darkness. I’m making lists of the positives and things of which I am grateful. It’s helping.