Isn't it ironic how we can put ourselves in situations where triggers can occur?
Ironic: Isn't it ironic how we can put... - Heal My PTSD
Ironic
Written by
Free2bme
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Yes I constantly find myself watching tv shows about crime or murders ...all triggers and nightmare material for me. It's like I'm fascinated by these shows. I have to switch channels as soon as I realize what I am watching.
I watched a cooking show with some vivid depictions of hunting and butchering buffalo. Horrible dreams followed.
totally true...
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Just is.
I don’t know how to begin, so I will just tell the story. 
