Due to responses to my last post" a good day". Well I suppose it was inevitable full of aches and pains , back leg and head not good. Also brain wont switch off tonight. Its not really a suprise and was half expecting this. Was it really worth it? That will be a big YESSSSSSS!!!!!!. Any good day is worth a month of bad ones in my book. Oh the best bit is my mood is still up so theres a big positive. If theres something you want to do and you feel up to it and its possible to do it then go ahead and stiff tommorrow. You would probably feel rough tommorrow anyway. Keep these ambitions reasonable though( I'll not be running marathons) but go for it. I may feel physical wrecked but not emotionally(yet). I know eventually my mood will drop , but it seems not today. Hope this adbice helps someone, after all its only took me 16 years to realise this. Bye for now.