Was trying not to post negative things but hey its life. Still paying fir my great day out. Aches have settled to normak but sleep is totally disrupted. Brain wont switch off, wish I was just worrying about things sometimes at least I would be thinking something. Hate just laying there wiyh a blank mind and not able to sleep. Was the day out still worth it.....yep it still worth it. Problem is I cant remember much about it. I think this is the most frustrating thing that people dont realise aboit having a BI. I know I am lucky that my memory is only short term so give it a few weeks and I should start to remember the day out. Sorry about the moan , normal ( I think I can remember that word ) service will resume shortly.