Try exchanging you Vokdamyalgia for some Cherries or Cherry Juice. There is research that reports Cherries contain Anthocyanins that are helpful to relieve some pain experience in conditions like arthritis, gout & Fibromyalgia.
Including good nutrition with medication, complementary therapies, relaxation techniques, pacing & gentle exercise are all part of lifestyle adaptations that may help ease the symptoms of Fibromyalgia.
I like your thinking. A Polish friend introduced me to a drink called Wisnowska, it's Polish Cherry Vodka. Tastes gorgeous and it makes you feel like your ears are glowing with the warmth of it; on top of that you get one of your 5 a day!
I did have a phase of making smoothies recently with frozen fruit and juice have to careful with dairy but I might try some of the lactose free stuff. I could add bananas and cherries and yoghurt and ooh now I'm making myself hungry!
Mmmmmmm those smoothies sound good do we have an emoticon for drooling?
I think we should have I have to confess that I took my frozen raspberries and instead of smoothie I made Eton mess with whipped (electric) cream and meringue do we have an emoticon for greedy pig
Hang on I,ll be right over assuming there's any left ..... Looks hopeful
We have a thing called Yonana's it is amazing you freeze the banana and raspberry's or any fruit,you then put the banana through add other fruit and half banana! and Hey Presto a sort of cross between an Icecream and sorbet!! it is lovely my daughter puts a dash of Liquier in hers it is scrummy. At Xmas gave my mum one with cherry brandy in her's. De-Bloom-in-Lishuss!!
Aw boo that's no good Maladjusted Hope you are able to indulge one day soon x
Me too N.. Got new meds on Thursday to replace an old one that had given up on me and would you believe it on the label... Avoid alcohol I swear my GPs although believing in fibro think I am secret alcoholic and have me on a drying out plan...... It's working I haven't had a single proper drink in YEARS... I know I shouldn't moan cos I know the cost pain wise if I don't take them .... Couldn't drug companies invent alcohol flavoured fibro tablets..... Hmmmm rushes off to patent the idea
Hmm, my OH used to make me the most gorgeous baileys ice-cream smoothies! This was obviously bf (before fibro) days. They were highly alcoholic and a calorie bomb but oh boy, were they good! VG, i think the alcohol flavoured meds are a brilliant idea but i have to go now......rushes off to find camping gear to be first in the queue! xx
I brought a cocktail making kit at xmas. 12 days later I am in the midst of a worsening flare. So now I make it my mission to find yummy 'virgin' cocktails that I can drink and enjoy
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