Hi all I saw my doctor this morning and she really wants me to stick with the counselling course as she thinks that by going through the rubbish stuff I will come out the other side a stronger person. She told me to try and hold my nerve as I have been very brave and it would be a shame to back out now. I really appreciated her saying that. I've also been put on propranolol for my anxiety,if I could make that less severe I would cope so much better,so fingers crossed. I'm also going to ask my counsellor if I can change my Friday appt as that is the day before my counselling course and one of top of the other is not a good thing.