hope myou all have a happy bank holiday and arnt in too much pain . i have to go to work but its double money so not complaining as weather looks like poo anyway!
ive started taking magnesium with zinc at night and a magnesium spray mainly onto my fingers at night and since usuing it for the last 2 mornings my fingers dont feel like they are broken and have a slight improvement in the use of them, maYbe a fluke but worth trying.
im sleeping deeper thanks to my mask for obstructive sleep apnea although not as many hours as i hoped for as it leaks air so need to get that right.
yes im still in pain with the fibro but trying to concerntrate on my osa first as if i can get my sleep sorted it will obv help my fibro and thats the most urgent part that needed sorting otherwise i couldve had a premature heart attack even a stroke but my heart seems to be on track not so many arithimias(sp)