Have you ever heard of this??? My Aunt had told me about it its to do with the bad yeast in your gut. There are foods that can make it worse but seemingly if you have too much of it it can have similar effects to what FM does. I try and eat the probiotics yoghurts to keep the balance. I have had a look into it but there are a lot of foods that are bad and if you where trying to cut them out you wouldnt have anything to eat!!! lol
Has anyone cut out certain foods that you think has made a slight difference??