not a good day

[helensib]

Realy strugling today no energy fell realy yuk so tired fed up i hate being like this it ruins yr life i would realy love some energy doing this is a strugle (

[fibrodude]

Sorry you are having such a bad day so far. Try and think of something positive to do that you like doing. This will give you some temporary relief from the down feelings. Sometimes ieven when it hurts or you feel tired it is a real boost to treat yourself. Try and keep positive if you can and fight it. If not, then relax and try and get some sleep if possible. My thoughts are with you. xxxx

[roxyroo]

We are all here for you hun. Hugs and love to you. Helen xx

[helensib]

Thanks both all my love helen xxxx

[jazher]

HI helen,

Its so sad what we all go through, i have been in a bad place with it all lately too.

I hope you pick up soon and i am sending you loads of hugs.

kel xxxx

[SimonViouchskie]

Hi I spent all yesterday in bed recovering from the weekend, I dont feel any better for it staying in my pjs for the next couple of days .

Simon