does anyone here do tai chi??? my doctor said it would help ?

[fairytails]

[fairytails]

oh thankyou so much for that im kind of new to this ! im glad to have someone close aswell ! i live in crawley so its nice to know someone else with this thats close! i actually went to redhill for my appt with the rhumo doc there and it was she that suggested it! can i ask another question.....its ever since i had that appt that ive been in even more pain ! she poked at certain points and omg it hurt so much and set off this even more barrage of pain! thanku xx

[wednesday_focker]

fairytails

i did tai chi for a year after i took really unwell, it so helped, slept better, helped me move better, its gentle and first time i went i was embarrased, class was mainly retired people i was 36, i had to sit down at times feeling to fatigued , never once did anyone do anything but be helpful to m,e and actually once peole said on i have athritis and i have such and such, i began to appreciate people understanding partly what i was feeling , you work with chi energy, similar energy to reiki which i do, helps pain, stress and sleep, youll love it xx

[fairytails in reply to wednesday_focker]

thanku i want so much to stay away from tablets so il try anything on saying that ive been reading up in america sites that medicinal cannibis is a great help? have you heard anything on this one? my cousin actually has m.s and has this perscribed . xx

[fairytails]

yes that was her ! im glad that ive found someone close who i can chat to about ideas on this! yes id love to meet up x i saw beggining of the week tuesday and boy did it kick off pain ! lol!

[fairytails]

ok i wont go down that route then!!! lol! i didnt realise the complications and certainly dont want to gain anymore weight! its all so annoying ! thankyou for finding that out though xx

[Butterfly54]

I don`t do it but as soon as I`m out of this flare up I`m starting.HUGS xxx

[fairytails in reply to Butterfly54]

so how long have you had this??? im so confused at the moment ive read up about it all and it scares me silly really hope your ok xxx

[Tiggerooo]

Hi, I had heard that Tai Chi is supposed to be good for FM, but as havent been well enough to give it a try yet, I cant personally comment. I am really wanting to give it a go but I am waiting on my body giving me enough slack to be able to give it a try. Am interested to hear too, if anyone on here has tried it and how they found it in relation to the pains we get?

Take care of yourself, hoping to speak again, and wishing you a comfortable, restful sleep, Fi