Why is it that after a flare-up and things seem back to normal(!) i go and overdo it because I feel functional again...then wham...down i go again. i know the outcome of trying too hard but being as independent as possible is 2nd nature to me. So tired i want to go to bed but if i do I'll be up again by 10 (now8) and then sit up until the wee small hours. has anyone out there learnt how to pace themselves?
Have a good weekend everyone