I have fibromyalgia and ostroarthritis for more years than I can remember, I am 85 years old a full time carer for my 86 year old wife. I have four hours a week down time to which I have to pay for, not cheap if you need the right care.
Not at all easy always tired to which my wife dose not understand in her mind, she dose not understand in her world after a nights sleep ? why are you still tired you have had a nights sleep.
One gets loads of advice via phone or email, some turn up but none with a real sollution.
Hermes 123.