First timer

[A5hley]

Hi everyone 😊

Very first post been off work past 5 day in so much pain and completely exhausted. Anyone have any ideas on anything I can do I’m on deluxotine and painkillers naproxen?

[joyandmimi]

Hi there I have fibromyalgia it’s so painful the only thing I can say is rest as much as you can ..

[Arymretep]

Sounds like a flare up, plenty of rest and heat work for me, Epsom salts baths are good if you can soak , hope you feel better,soon,

[AllthatGlitters]

Welcome 💖on a flare up not much you can do apart from rest, be kind to yourself and know that it will pass. If only there were a magic pill, I wish 🤞I am on nortryptaline to help with the pain x

[Acocoa]

Hello. I have fibromyalgia. It sounds like a flare up. I experienced same problems. Took time of work for 3 months. All you need to do is rest, take things easy, counselling, meditation and listening to music. I listen to UCB Christian radio it helps me get through my day. Hope you feel better soon 💛💐