It's our first full day with rain in a good few weeks and by goodness do I know about it.
Every single part of my body is screaming at me. Heat does help but there are only so many hot water bottles, heat pillows and hot damp towels a person can take. How do you cope?
Stay safe, keep well and be strong, remember and be kind to yourself.
The pic. is not my art but captured how I feel today.