Weather! 🙄

[KMatrix]

Are you being effected by this weather too? oh my days do I ache!! 😝 done some stretching and I've tightened up already!! 🤨 Try and have a good day everyone, have sunny thoughts 🌞☀️🌞☀️

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Has for the change in weather I'm sure there is many it may effect. I know it makes me hurt more that's for sure. But the long dark nights don't help either do they 😔

But I think many people can get a little despondent and low in mood when the weather changes and we get stuck in doors for days on end. No matter what illness they may have. Even those lucky enough to be ale and hearty feel it too I'm sure.

But I agree sunny happy thought always seem to help me ☀️😊

I hope you have a good day xx

Momo

[KMatrix in reply to Dizzytwo]

Thank you so much for your help Dizzy!😊 I had the unfortunate pleasure of taking my sons dog for a walk. I had hoped she would give me that look of "you want me to go out there!!?? Are you CRAZY!!!??? 🤪🤪 But no, and to add insult to injury I managed to walk into a tree 🤣 lucky I don't use my head too often 😁🤕 x

[Dizzytwo Moderator in reply to KMatrix]

Oh dear I hope you didn't hurt yourself xx

[Callyv]

I’m hoping the weather changes soon. I’ve been really achy too and feel your pain. Trying to keep moving but it’s not easy

[Hidden]

Daily stretching is something I have had to adapt to for may years- yes I seize up if I dont..You might find if you can access hydrotherapy via your g.p or rheumatologist you will find it much easier to do this.. The pools are not for swimmers its a 32 degree pool and you are given a programme of excercises for your individual needs with a physio initially...also ask about local Occupational therapy groups.

[rosewine]

Yes unfortunately as soon as we get that autumnal nip I start aching.x

[Midori]

Oh yes! The colder, damper weather is definitely seize up time! Best weather for me is warm but not hot, with low humidity.