Relief

[willgina03]

I finally had an ultrasound last week and got back results from my blood tests being abnormal it’s fatty liver everything else is ok I just need to lose some weight even though I hardly eat much I try to exercise but limited and end in pain & fatigue any ideas would be much appreciated people 😊

[Rose54]

Hi

Sometimes its not eating enough that prevents weight lose

Have you thought of joining Group its not a diet but a healthy eating plan.

A lot of meds have weight gain as one of the side effects .

Not easy i know

[willgina03 in reply to Rose54]

Thanks Rose I have an appointment with an healthy eating nurse next week so il see how it goes x

[Rose54 in reply to willgina03]

Good Luck

[mr-jingles]

Hi , I have Fibromyalgia & Osteoarthritis, legs are particularly bad at the moment. I have lost a stone & a half over the last year. This is because I have been swimming ( on doctors advice ) .I was not terribly keen as I can’t swim very well!But I was determined to help myself. I use a swimming “noodle” which allows me to exercise in various ways in the pool . I find it very relaxing & it’s certainly helped. Hope this helps.

[willgina03 in reply to mr-jingles]

Thanks I use to swim a lot I wish I knew a private pool to hire I will look into it 😊