Well we all seem to be suffering with the crap weather. I was exhausted last pm but OH didn't come to bed till 1am... then proceeded to snore loudly. I wet in spare room but had gone past sleep, web with zopiclne& a Valium i still didn't manage a wink. My sjogrens is playing up so had to drink plenty, causing 12 trips to the privy!
Am going to see if I can catch a few z's but got to do a salad for visiting American cousins... I will collapse after that!
Also I had the most dreadful referred pain into my ear& temple , when I looked in mirror I had vague red rash across face,it's gone now.i had very itch bumpy skin,probably caused by all the meds I had shoved down in vain attempt to get some sleep! Good day all.
Hi Beakybird58 it can be a very exhausting day when you haven't slept I really hope everything eases for you and you manage some well earning sleep.
Hope that everything calms down for you my friend.
Sending hugs
xx
Hope you managed to stay awake through the salad!
I have no answer to the elusive sleep, it seems common to fibromites at one time or another. 
Perhaps getting up and doing a puzzle or watching the news on a loop will help. At least with the longer days we don't have to wait so long for the sun to come up. 
May be catching up with the cousins will make you sleepier tonight!
Xx
It certainly did. Both my aunties have Alzheimer's ... To a variable degree. My mother( the oldest) doesn't. I just pray it's not hereditary, it's really awful to see them like this.how my cousin copes is beyond me.ive ended up feeling guilty for what I do have!
Will sleep tonight come hell or high water! X
Hi Landon have u tryed the sleep app, I tryed it for the first time last night and it's on ur phone, I have a cracking fire an u can put a timer on it, u can get loads of setting like the sea waves an bird songs good luck and hope u find the dream man xx
Thankyou, will try when I have the energy to do it.am exhausted,have SO much tomorrow ,then out again with (fit ) younger cousins!😂😂
No sleep
GONE ALL DAY WITHOUT SLEEP AND I STILL CAN'T SLEEP
Pain/Fatigue lots of sleep - Fatigue with no sleep
my doctor is no help at all
Duloxetine no no....!
