Daily pain

[tyishasyoung]

I had to take long periods of break to get things on pain. This is worse feeling in the way. There are varies of times i call myself stretching a much a possible.

[Janet28]

Hi tyishasyoung welcome to our wonderful forum ☺ I'm sure you will come to find the forum invaluable in chatting to others who are going through the same experience as you, talking to others at different stages of their lives with Fibro and learning from their experiences.

It does help with the whole process and I wish I had found the site years ago. I have had Fibro for nearly 30 yrs and I'm still learning about it, like we all are.

Have you been diagnosed with Fibromyalgia ? Or have you had it for some time..

Please do go look at the mother site where you will find all the information you need and lots of useful links on Fibro and I look forward to chatting to you on the forum.

fmauk.org

Peace, luv n light

Jan ☺

PS. I advise you to lock your post to keep info safe from internet. Pls. follow this link to simple instructions .You will get more replies on a locked post too.

healthunlocked.com/fibromya...

[Hartleyhare2]

Sorry to hear of your pain. I find gentle movement and stretching to help, it helps blood flow and stops my muscles locking up and causing further pain!

If you are able, or can get help, a hot bath with magnesium flakes for 45 mins to an hour can do wonders for joint and muscle pain. I hate getting in and sitting at first but relax after a while and feel great. I am lucky enough to have a wife and son to help and would never try on my own.

I use magnesium oil daily on my knees, calves and thighs and it brings me immense relief, for me, better than some of the strong painkillers I have.

Hope you find something that works for you

Patrick x

[TheAuthor]

Hi tyishasyoung

I sincerely hope that you are feeling as well as you possibly can be today? Welcome to the forum and it is wonderful to make your acquaintance. I am so gneuinely sorry to read of your suffering and struggling and I sincerely hope that you can find some relief to this.

I want to sincerely wish you all the best of luck and please take care of yourself my friend.

All my hopes and dreams for you

Ken