Good Afternoon Everyone, I am really suffering with tennis elbow at the moment. I had a week of banging the same place on my right elbow and I have torn the tendons and ligaments. I can actually feel them tearing.
It's amazing the things you do everyday that uses your elbow more than you thought.
I also want to say how nice it is to have foggy back. I hope you are feeling better.
I am just heading for a shower and then I will be resting for the rest of the day as showering makes me so exhausted as you all know from experience.
I hope you all have a good weekend.
Sending soft gentle hugs x xx