Hi, hope everyone is as well as they can be.
I was officially diagnosed with FM several months ago and was lucky enough to be given a 6 week course with physiotherapists for exercises and education in order to gain the knowledge to help my self.
I'm sure everyone here is aware of the effects it has on the mind and body, how good days go to bad so quickly
What I'm looking for are some positive stories, what's helped other get up and get going each day.
I'm on the weight loss forum to, I have a 7 year old girl who is my whole world, I need my energy and health to keep up with her.