Hello fellow travellers, I just got connected and as I live alone I hope to find some relief in communicating and getting a better understanding of my condition from the experience of others.
Does anyone have particular difficulties around the throat, neck and shoulders, and does your pain vary in intensity? Does speaking affect your condition? Do you find temp. relief from deep relaxation. I feel I'm where I am because of some fairly severe traumas in life leaving me with a vulnerable nervous system. Anxiety, difficulty with motivation, and reduction in capacity to concentrate.
If you share these things in common with me please tell me something of your story which might be of help. This is a constant struggle to come out on the positive side, and I have some blessings that I am grateful for to help maintain a balance.
Many thanks, Sylvanian.