Hello

[Manu2015]

Hello everyone I recommly started using a fibromyalgia exercise dvd I've already started noicing a differnce it's really helping

[rosewine]

That is marvellous. How are you getting on with your new bike?x

[Manu2015 in reply to rosewine]

Yea ok but I I've not used it much so far cos it needs changing up everyday

[rosewine in reply to Manu2015]

I wish we could charge ourselves up everyday. Take care.x

[Manu2015 in reply to rosewine]

Yes I agree

[peck in reply to rosewine]

So do I !!!💡

[peck]

Glad it's helping you.Keep it up!!! Peck.😊

[TheAuthor]

That sounds wonderful my friend and I sincerely want to wish you continued success with your dvd

[Shadows-walker in reply to TheAuthor]

What shop Ken ?

[TheAuthor in reply to Shadows-walker]

Here is the link my friend x

fmauk.org/latest-news-mainm...

[Joyia]

Could you tell me please what is the DVD and where do you purchase it from?

[Manu2015 in reply to Joyia]

It's the fibro guy graded exercise I brought from the shop on this site

[TheAuthor in reply to Joyia]

Here is the link my friend

fmauk.org/latest-news-mainm...

[Joyia]

Thank you so much x

[Jaja2014]

Yay a positive post about working out!

Seems to be a lot of exercise anxiety.

Personally I'm gunna hurt whatever I do, I miss being really active but tai chi Pilates and yoga I love and can be challenging or modified to be really relaxing. My passion! 💗🌈

[Mad_scientist_]

I'm so glad you are feeling the benefits of your hard work. Exercise is never going to be easy for any of us, but it's definitely worth it 😀