No meds

Good morning all sins up skies blue it's going to be a good day as so far I can move, not pain free but with out crawling n wanting to cry bonus. Thank you all so much for info on Epsom salts, don't know if I've said in the past but I'm refusing the pain meds, which I know annoys my docs and rheumatologist, probably why he didn't send me another appointment, maybe lol. I take paracetamol only when I can't cope no more, yup found out I'm allergic to codine and had that swelling in the throat I can't breath experience, so meds scare me, this is why when I read about epsoms I wanted to know if it was real. I am wired I guess cos I go to docs all the time especially now my hips n knees keep giving way then refuse the meds. I have loads of unopened bottles, I took initially gabapentine anatrptaline etc but cannot bring myself to try them. I still get pain easing from parcetamol, not relief but it makes the pain bareable. So please if you know of any other good natural remedies please let me know, as like every one else on the days I can't cope I need more than I'm taking but I suffer instead xxxxxx ok yup biggest woos on planet lol ps have a fab day all xxxxxxx