I was in work yesterday and stupidly had heels on after a few hours my feet was so painful I couldn't walk so I changed to flats but that didn't help. I managed to get home but my feet and bottom of my legs are so badly swollen I can't walk. I've taken my normal gabapentin and some normal paracetamol but they are so painful I could cry. Does anyone have any advice to what might help as got to go back to work at 3.
Thanks in advance xx