Went for a walk...

[Rachel174]

I managed an hour walk today. Fell asleep when I got in and I'm suffering now but it's a start 😀

[Poppy-poppy]

We went across the coastal path in Aberporth yesterday, it's tarred so easy, I walk with a rollater now so I cannt hold their leads and only go where it's flat and even but I enjoyed it but it was well under an hour. I can build on that but I miss not holding the leads and hill climbing.

[Rachel174 in reply to Poppy-poppy]

Everything is a start. It's lovely to have fresh air isn't it?

Here's to an hour and 5 mins xx

[Hidden in reply to Rachel174]

Well done Rachel, good for you xxx

[Poppy-poppy in reply to Rachel174]

Thanks. Good night

[nedd in reply to Rachel174]

what an achievement. Don't forget to stop and smell the daisies.

[Rachel174 in reply to nedd]

Hi Nedd,

I found squirrels, toadstools and the trees were beautiful...orange and red leaves everywhere

[Rachel174]

Thanks xx

[Regnofibro1]

Great start!!

[TheAuthor]

That is a wonderful start, and I sincerely hope that you feel better soon.

All my hopes and dreams for you

Ken

[clare_hart]

Good for you. I like what Rachel said: 1 hour and 5 minutes. I love to walk and wish the best to you.

[Rachel174]

Thanks all. Feeling a bit more positive thanks to the lovely people on here. Big, big thanks

[Eileen2311]

Well done you. I couldn't even think about doing that. I walked to my daughter's house last night 2 minutes from my house then onto my friend's house which is two minutes away from daughter's and I can't even bend my back this morning. I'm in agony

[Rachel174 in reply to Eileen2311]

Hi Eileen,

That's horrible. I really feel for you and know how much severe pain we can be left in, even after a little exercise. I'm ok walking but if I have to stand for long in the same position, it's agony.

I hope your pain eases a little soon xxx

[Eileen2311]

Thank you and I hope you can keep up with the walking x

[fenbadger]

Excellent. Remember you only need to please yourself so don't push too hard

[fenbadger]

Confucius?

[fenbadger]

Got a feeling they're one and the same