Hello

[Manu2015]

Hello everyone I'm in quite a lot of pain at the mo and my mucles are quite weak

[snappy1]

It's not a nice feeling at all, but at least you are among friends

[Manu2015 in reply to snappy1]

Thank u snappy1

[meldent]

I'm sorry your having a bad day. Have you tryed a relax in the bath I put radox muscle soak in mine hope this helps xx

[Manu2015 in reply to meldent]

Unfortunately meldent I live in a flat and only have a shower

[TheAuthor]

I am so genuinely sorry to read that and I sincerely hope that you feel better soon. Please take care of yourself and have a good rest.

All my hopes and dreams for you

Ken

[ALKT]

some times eating something helps even when your feeling nauseous . low blood sugar is sometimes the culprit for the weak shaky feeling. hope things improve for you soon.

[aud01]

You just test and listen to your body . As frustrating as it is it a part of fybro we all suffer from .. I'm sure we all do anyway. Some days I can't even make a cup of tea or use cutlery but I try my best and I just listen to my body and when i can do things I do ... Plenty of rest for you dear ...... Sending big hugs xxx

[aud01]

Ps. I can only do baths as showers kill me . But when I have hot water I have sat in the bath with the shower pouring down on me ....... Even that's better than standing xx

[lCllCl6]

Sorry you r having a bad day , know what you r going through . Try getting someone to side track the pain I found putting light warm stones alone my spine helps some also there is spots on the hand n foot if someone could rub or put pressure on them it sometimes helps. Praying u have better days and a good night sleep tonight.