Does anyone else go through strange mood patterns? And I mean hourly? Throughout the day I go from quite happy/content then the next minute im very sad then I go happy and on and on and on..... This is hourly??? So I Understand depression etc it's not like bipolar so I dont get erratic with it. It's strange isn't it? I go from feeling such love to feeling so sad within minutes. Am I going nutts?
Thanks in advance to all of you x x
Written by
Keeleybee
To view profiles and participate in discussions please or .
If you are then so am I, its all ups and downs. I find I can level it out by drawing or some other art based hobby. Sometimes just zone out with music. xx
I'm doing ok, my grandchildren are staying for several weeks, 7 year old Grandson has just waltzed into the living room wearing a gold paper crown announced he is king of the house and wants chocolate I gave him The Look and off he went to bed cant stop chuckling now. xx
It's the strangest thing isn't it! I'm becoming very sensitive as well mypoor feelings can't handle it now... Oh well. Hope your doing ok? Were still awake hey!
Having a really stressful painful time. But hey. What's new???
Massive hugs to you too my friend
Xxxx
hi their yes your not on your own its not a good feeling when the world is you paradise then next its seams like your emery the only thing i do is try and think of something that has happened in you life and fix your mind if you can on that and any other nice things take care speak to you again and welcome to this site i'm bigalan its nice to meet you
hi keeleybee i'm so glad that i have help you it looks like you have a beautiful daughter there with you and by looking at something that always makes you smile then go for it kind regards bigalan x
I go through that too. I know what you mean not bipolar but wierd all the same. I never know what mood I am going to be in. I have noticed also concentration is a big help. If I concentrate on something my moods stabilize somewhat.
No your not nuts or bipolar, it's perfectly normal as this condition has a lot to answer for. I find it's very hard to cope with all the mixed emotions it can create, so go with it and here's hoping that talking helps.
Don't worry be happy πππ πβΊοΈππ
I am so genuinely sorry to read that and I sincerely hope that you can find some resolution and relief to this issue. I must admit that on occasion that I have felt that way but it is not a regular thing for me.
I want to genuinely and sincerely wish you all the best of luck.
Yes I know the feeling. I feel like my moods are like a ping pong ball π if that makes sense. It's a real pain. I'm sure my 8 yr old thinks I'm crazy π.
As a Buddhist I try and chant which helps or I colour in my anti stress books. That can be nice for a few minutes until my bloody hands starts killing me.
I know exactly what you mean. I was having the exact conversation with my partner the other day. I'm happy one minute and then completely change n feel a bit low my mood can change several times a day. My partner is a bit of joker and things that I would have laughed at a year ago I take to heart now it's strange isn't it. Gentle hugs hope you are feeling better
Morning Shelley, yes it's very strange..... I went from telly the hubby I think I'm depressed to laughing my head off and planning a day trip and meals out? He must think I'm bonkers lol x x
he did say it's like walking on egg shells around me opps
Morning, yeah that's what my partner says too, he says he dosnt even know when it's safe to talk to me, horrible really. I was so bad on Friday up n down like a yo yo
that he took for a lovely day out he's really understanding considering what he has to put up with bless him.
It's hard to ask if other's feel like this but this is the best place to ask. Wish we all lived in the same place so we could all just meet up for a cuppa x x
It am always like that but never put it down to fibromayia, been real stressed with this pip but I got an email from a friend the other day and now Evan still so stressed I think just go with the flowi am vary luck.
Her son went on holiday only young died in bed, and she says they have not looked after his body so she can't even say good bye to him. So ever one just spare I thought and prayer for my friend so sad.
Hi βΊ yes I have this too, I try to not show it otherwise my poor kids would be so confused but sometimes it's unavoidable when I get into the dark moods. Since I have been in pain with Fibromyalgia I have not been able to excercise (I used to run a lot) and I think that used to really help me, I also weigh three stone more than I did and that's made my depression worse! Vicious circle π xxx
Me to my niece who is 3 asked if I as having a baby.... I would to exercise more. I used to walk 5 miles every day and be on the go all the time....sigh x
Iv done a bit of glossing to but now I'm sitting as my body is screaming at me! So I understand what you mean. Will be on complete rest now. Oh my mind wants me to go out shopping all day get ready and go out, fibro is cruel! But yes how can we be fine and then that bus driver sees us smile and BANG he has drove over us again!
We have to keep going though.... This pain and lifeless body is the norm now.
x x
Hi, My moods are just as you have described. I have had fibromyalgia for about ten years and rebuilding your life is tough especially when your moods are all over the place. I have learned to cope with all the physical symptoms and have accepted my limitations but the mental ones are hard to deal with. You have my empathy. xrandomtulip
I get what you mean it's like you can't get out of your own head... I said previously fibro is cruel! It's almost like losing yourself, reminding yourself that you should feel joy. Iv said to my friend at work 'I look fine, I look happy, inside I'm screaming and crying'
I am new to communicating like this, feels odd but fibro., is so limiting I recognize that I need to make another baby step. So this is my step, getting the hang of it is tricky when brain is like treacle. Sometimes I feel positively thick. Foggy brain an issue at mo. But hope I will conquer it. Do you call this blogging or what? Hope all is well. xxx
I call it my new Facebook HA not that I'm on facebook but I'm always on here and would rather be reading people's posts than what a person I used to no is having for dinner sorry I dont like Facebook....
That's true I get mardy when I feel the pain building up..... Like now x
When my pain starts build I find that I am gritting my teeth and as soon as I recognize it make my self relax. I can feel in my body that the seasons are changing as soon as autumn is around the corner aching starts to increase. Another friend who has fibro., says she experiences the same. Hope all is wellish..xx
Keeley.....been like that my whole life. Everything thinks I am bipolar because my moods change so much. I call myself empathic....that means I feel whatever or whoever is around me. My surroundings affect me. Their pain, their joy. It is very upsetting sometimes. I can watch a really intense movie,sad or something and walk away with all that emotion in me still.
It can also be called highly sensitive. Elaine Aron wrote many books on this, and is just recently produced a movie on it trying to share with the world this trait. She is from California. Saved me reading these books. We have 15 different feelers out of our brain when the rest of the world has 3...This is sort of how to explain it. We feel, hear, see, smell, taste so much more than the average person.
I hope you can find some peace with this personality trait. It is who you are. Not something to be ashamed of, afraid of, or ostracized with a deviant label. It has taken me a long time to embrace who I am, and not be afraid someone is going to put me in a loony bin on medication.
Hi there! two years ago I bought a series of CD's Mindfulness for Depression and Mindfulness for pain relief from amazon. Made a big difference, would recommend these. Helped me to focus on the moment and when I recognize that I am feeling more pain whether physical for mental or emotional I do a mental scan of myself and take a deep breath. On the other hand when things get to much I'll take a couple of paracetamol and a small glass of wine and within half an hour everything eases. Of course do not do this regularly. It sounds irresponsible but at times I don't care. xxxx
I get quite bad mood swings 1 minute am fine next am not
Content on HealthUnlocked does not replace the relationship between you and doctors or other healthcare professionals nor the advice you receive from them.
Never delay seeking advice or dialling emergency services because of something that you have read on HealthUnlocked.