Pain: When i m trying to walk. There is... - Fibromyalgia Acti...

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tarkeshwarshaw0 profile image
6 Replies

When i m trying to walk. There is too much pain in my right lower back. Please give a solution

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tarkeshwarshaw0 profile image
tarkeshwarshaw0
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6 Replies
Regnofibro1 profile image
Regnofibro1

Maybe a back brace or heating pad. If you have a pain patch?

Regnofibro1 profile image
Regnofibro1 in reply toRegnofibro1

When I have to walk I use a back brace a pain patch and a cane. I am trying to get a scooter though.

TheAuthor profile image
TheAuthor

I am so genuinely sorry to read that you are experiencing such horrid back pain and I sincerely hope that you can find the answers that you so desperately desire and deserve. As we are not doctors it may be more beneficial to discuss this issue with your GP or Medical Specialist to ascertain what is causing the discomfort?

I want to genuinely and sincerely wish you all the best of luck.

All my hopes and dreams for you

Ken

Zita71 profile image
Zita71

I haven't found one yet but I get this too and I have noticed that my speed of walking is so bad I hope you get some good advice as will help us both x x soft hugs I do use heat pads though x x

ailsamary profile image
ailsamary

definitely need the back pain checked out, especially as it is one sided, plain xrays may not help so try and ask for an mri, though that could take a few week to come through

MariLiz profile image
MariLiz

Have you thought about seeing a chiropractor or osteopath? My chiropractor keeps me mobile, also a good massage can be helpful. Sometimes I get muscle spasms in my lower back when walking. Yoga is a gentle form of stretching and will loosen tight muscles. MariLiz

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