I have gone from being totally tired to not being able to sleep is this normal. Still have pain and headaches constantly and I am tired in the day but comes to bed and can't sleep.
Changes: I have gone from being... - Fibromyalgia Acti...
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It's almost impossible to get the right balance between one or the other. Tulip xx
Unfortunately yes, that's the norm for me. I'm trying to find that happy medium but at the moment; it's one step forward, two steps back and I hope that you will soon find your happy medium. 👍
I am so genuinely sorry to read that and I sincerely hope that you can find some resolution and relief to this issue. I have been an insomniac for most of my adult life and it can get you down sometimes. I want to genuinely wish you all the best of luck.
All my hopes and dreams for you
Ken
Hi yes gone/going through this now up for way too long falling off my perch get to bed and wide awake for ages sometimes been up till late awake still 3-4am wide awake by 7am sure makes you feel like banging your head on wall!
Trouble is it's an accumulated effect as builds up then you get a big bang/come down as it becomes too much for body to deal with then then circle starts again?
afraid so, this is me too. x
Thanks everyone for all your help x
Me too can not get it right x