My rheumatologist felt I should get more active to relieve symptoms. I do agree with him to an extent. Exercise can relax my muscles sometimes. I worry it could make me worse though. I've been offered a job as a personal Trainer (yeah does sound a bit crazy.) I feel the need to at least try . Don't know if I'd just be acting too quick on a good spell Should I take it? My family think I'd be better doing the music course I'm interested in since it would be less strenuous.
I salute all those who work with such an invisible illness and those who don't as you are doing the right thing for your body and resting It takes a lot of effort in the mind. That's overworked trying to keep positive in my personal opinion that's a form of working I'd say lol We should all be proud of ourselves for just getting through the day!
Sorry for the ramble but x love to all x